Here it is, my sweaty dirty tank.  I look at this with pride and joy.  It’s a symbol of my motivation, perseverance and undeniable effort to become better.
Every time I step my foot into the gym I am wanting to be healthier.  Every time I pick up a weight I want to be stronger.  Every time I reach for my toes I want to be more flexible.  Every time I take a deep breath I want to live to my fullest.  Every time I feel my heart pound I want to love deeper.
What symbolizes your desire to be better?

LisaFIT Training 54

Are You Better?

(If you are wondering why the shirt is dirty it’s be because I trained on an outdoor TRX and dropped to the ground many times going to failure.)

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