When I pick up a weight I feel it’s heaviness in my palm. I feel it’s effect on my muscles. I feel it’s pull on my joints. The heavier the weight the more I feel and I wonder, “Am I strong enough?”
Once I start my workout there is no wondering. I place myself amongst the big boys, the heavy hitters and for that moment I am one of them. I like to find strength from my surroundings. I think knowing that you can’t do it alone makes you strong enough to do it all. Surround yourself amongst the strong!