I went grocery shopping yesterday and realized everything I purchased was green.  It was unintentional although I do navigate towards green produce and anything on sale which this time, was green.  So I figured I would look up what “green” means.

Green is the color of growth, the color of spring, of renewal and rebirth. It renews and restores depleted energy. It is the sanctuary away from the stresses of modern living, restoring us back to a sense of well being.  It is also the color of balance and harmony.  It is the great balancer of the heart and the emotions, creating equilibrium between the head and the heart.  Green is an emotionally positive color, giving us the ability to love and nurture ourselves and others unconditionally – a natural peacemaker.

Are you what you eat?

LisaFIT San Diego Personal Fitness Trainer 55

Are You What You Eat?

Leave a Comment