It is so easy to go through this world walking on two feet, keeping our arms along our side and maintaining a distance with our bodies. That way of living is a safe bet that you will never fall over, get hurt, be rejected or feel pain. I get it.
Extending yourself requires you to reach to a point where you feel a bit off balance. Extending yourself requires you to lift a part of you past what you perceive to be as comfortable. Extending yourself means you hold that position until you have touched whatever or whoever it is that you desire.
Truly extending yourself means that once you have fully felt the stretch of your body, the openness of your heart and the extension of your mind, you have created a new non-extended self. At rest you created a longer body, freer heart and wider mindset.
Next time you are in a place to reach, stretch, open, Go For It – Extend Yourself!

Do you extend yourself?

Do you extend yourself?

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