LisaFIT San Diego Personal Fitness Trainer 129

Do You Want To See It?

What your looking at is a photo of two nutritional labels.  The left one is what we see now on food.  The right one is the proposed new label making it clear for people to see what they are eating.  The calories are larger, it’s portions are measured in sizes that we know like cups not ounces.  It’s clearly stated but if you don’t turn the package around to read the nutritional facts – You won’t see it!

This is the issue with people, they don’t want to see it.  They don’t want to know.  They don’t want to be held accountable.  They don’t want to be responsible for their life.

If you don’t look in the mirror – you won’t see yourself.  If you don’t check in with your partner – you won’t know how your relationship is doing.  If you don’t ask your boss for a review – you won’t know how well you are at your job.  If you don’t turn the food package around – you won’t know what you are eating.  You won’t ever see it.

So it’s up to you to see it and if you don’t, it’s not because you couldn’t – it’s because you didn’t want to.

Do you want to see it?

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