Personal trainer and owner of LisaFIT, Lisa Yee, shares three ways you can combine mindfulness and fitness. Click on the link below to read the full article.

The Chlorophyll Water team has been able to become a part of an incredibly inspiring community of individuals. We are grateful for people like Lisa who took the time to speak with us about how the yoga community has impacted her life. Click on the link below for the full article.

Click the link below to read Lisa Yee and other top yoga teachers share their 12 Top Tips for Beginner Yogis

How to get healthier in 5 minutes a day. Click below to read Lisa Yee’s suggestions for quick and easy things you can do for our health.

Lisa Yee talks about how to keep New Year’s resolutions and the various San Diego fitness options. Click the link below.

The pain of a breakup can be unbearable at first, especially when you can’t seem to stop thinking about (and missing) your ex. Click on the link below to see what Lisa Yee and other experts say.

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