Publications

MINDFUL MOVEMENT

Personal trainer and owner of LisaFIT, Lisa Yee, shares three ways you can combine mindfulness and fitness. Click on the link below to read the full article.

https://www.weightwatchers.com/ca/en/article/mindful-movement

The Chlorophyll Water team has been able to become a part of an incredibly inspiring community of individuals. We are grateful for people like Lisa who took the time to speak with us about how the yoga community has impacted her life. Click on the link below for the full article.

https://chlorophyllwater.com/blogs/community/lisa-yee

Click the link below to read Lisa Yee and other top yoga teachers share their 12 Top Tips for Beginner Yogis

https://www.shape.com/fitness/tips/12-top-tips-beginner-yogis

How to get healthier in 5 minutes a day. Click below to read Lisa Yee’s suggestions for quick and easy things you can do for our health.

https://www.weightwatchers.com/ca/en/article/how-get-healthier-five-minutes-day

Lisa Yee talks about how to keep New Year’s resolutions and the various San Diego fitness options. Click the link below.

https://www.sandiegouniontribune.com/news/health/sdut-finding-fitness-facility-2014dec30-htmlstory.html

The pain of a breakup can be unbearable at first, especially when you can’t seem to stop thinking about (and missing) your ex. Click on the link below to see what Lisa Yee and other experts say.

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