Publications

Authority Magazine interviewed Lisa Yee as part of a series titled “5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”. Read the article to learn about her goal to support clients on their path to being happy in their body and healthy with their choices.

https://medium.com/authority-magazine/5-lifestyle-tweaks-that-will-dramatically-improve-ones-wellbeing-with-lisa-yee-of-lisafit-5945894c050f

In more normal times, the Kashi team is fortunate to get to practice yoga twice a week at the Kashi Villa with Lisa Yee from LisaFIT. Lisa — a Health and Wellness Coach, Certified Personal Trainer, Group Exercise Instructor, and registered Yoga Teacher — has taught us so much over the years, both in terms of mindful movement and positive thinking, that we wanted to share some of her valuable knowledge and insights with our Kashi family.

Read on to see how Lisa recommends you work out at home, put the power of positivity to work, and embrace abundance over fear.

http://stories.kashi.com/en_US/articles/lisa-fit.html

Check the news only twice a day, call your family, and… make your bed? Here are all the ways experts are coping with the coronavirus pandemic.

https://www.thehealthy.com/mental-health/stress/wellness-experts-coronavirus-stress/

MINDFUL MOVEMENT

Personal trainer and owner of LisaFIT, Lisa Yee, shares three ways you can combine mindfulness and fitness. Click on the link below to read the full article.

https://www.weightwatchers.com/ca/en/article/mindful-movement

The Chlorophyll Water team has been able to become a part of an incredibly inspiring community of individuals. We are grateful for people like Lisa who took the time to speak with us about how the yoga community has impacted her life. Click on the link below for the full article.

https://chlorophyllwater.com/blogs/community/lisa-yee

Click the link below to read Lisa Yee and other top yoga teachers share their 12 Top Tips for Beginner Yogis

https://www.shape.com/fitness/tips/12-top-tips-beginner-yogis

How to get healthier in 5 minutes a day. Click below to read Lisa Yee’s suggestions for quick and easy things you can do for our health.

https://www.weightwatchers.com/ca/en/article/how-get-healthier-five-minutes-day

Lisa Yee talks about how to keep New Year’s resolutions and the various San Diego fitness options. Click the link below.

https://www.sandiegouniontribune.com/news/health/sdut-finding-fitness-facility-2014dec30-htmlstory.html

The pain of a breakup can be unbearable at first, especially when you can’t seem to stop thinking about (and missing) your ex. Click on the link below to see what Lisa Yee and other experts say.

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