CALLING ALL COMPANIES WHO WANT HAPPY & HEALTHY EMPLOYEES!
In more normal times, the Kashi team is fortunate to get to practice yoga twice a week at the Kashi Villa with Lisa Yee from LisaFIT. Lisa -- a Health and Wellness Coach, Certified Personal Trainer, Group Exercise Instructor, and registered Yoga Teacher -- has taught us so much over the years, both in terms of mindful movement and positive thinking, that we wanted to share some of her valuable knowledge and insights with our Kashi family.
Click on the link below to see how Lisa recommends you work out at home, put the power of positivity to work, and embrace abundance over fear.
Be Healthy - Be Happy