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LisaFit is located at 4034 Wabaska Drive, Suite A, San Diego, California 92107. It is on the corner of Wabaska Drive and Voltaire in Point Loma

PERSONAL TRAINING -Starts at $85.00 / 60 MINUTES SESSION Private training includes individual assessment, realistic goal setting, nutritional and supplemental guidelines as well as a personal workout. Each workout is designed to address your needs, for example: a cardiovascular warm-up, strength training session, deep stretching and muscular manipulation.
Package prices: 10 SESSIONS $800 / 20 SESSIONS $1500
Must be paid in full, all sessions are to be used within six months after purchase. Once package is purchased, no refunds are permitted and sessions are not transferrable.
$50 / 30 MINUTE SESSION There are no package rates for 30 minute sessions.

SHARED SESSIONS – You can still get the benefit of personal training while sharing your time with another person or two.
These sessions work best if you have a friend or two with similiar goals, fitness ability and schedule. Please let me know if you would like me to help pair you up with a current client. *You must schedule a Personal Training Session for a full assessment before participating in any shared sessions.

FOCUSED INTENSE TRAINING (F.I.T.) CLASSES –                                             $30 drop in / $250 for 10 classes. You will get the same attention as hiring a personal trainer without the cost. You can experience the fun social setting as you would in a group exercise class without the confusion or crowds. We are FOCUSED on YOU, the INTENSITY comes from us holding you accountable and the TRAINING is all about our expertise in leading a very well conducted and thorough class. Classes are limited to six participants and you MUST RSVP. *You must schedule a Personal Training Session for a full assessment before participating in any classes.

F.I.T. Class:   SPIN PUMP   6:30AM – 7:30AM Monday / Wednesday / Friday    It combines spinning with resistance training using bands, cables and weights. 45 minutes is on the bike and the last 15 minutes off the bike for stretching and mat work. Spin shoes are not necessary. 


F.I.T. Class:   POWER HOUR   9:30AM Monday / Friday                                        6:00PM – 7:00PM Tuesday / Thursday It is 5 minutes on the Spin Bike, before and between circuits. 10 minutes on TRX – Suspension Training, BOSU – Balance Trainer , Power Yoga, Foam Rolling. 

F.I.T. Class:  PERSONAL PILATES  10AM Wednesday 

F.I.T. Class:  CEMENT SWEAT  8AM Saturday  A lot of movement happens in this class because it is OUTDOORS. Running, Walking Lunges, Leap Jumps, Side Skips, etc. It is all about moving your body in big leaps and bounds.

FITNESS JOURNAL :  $100 / MONTH   You get a Fitness Journal that helps you track your food / drink, movement, stress, aches and pains. It is designed to help you figure out what works best for your body. We meet privately and briefly once a week to discuss meal planning and movement programs. You have unlimited support via text and email.

20 DAY HABIT CLUB:  5:30AM – 6:00AM MONDAY – FRIDAY  $300 / MONTH  Commit to thirty minutes for twenty days and create a new habit for yourself.  10 minutes on the Spin Bike, 10 minutes on TRX and 10 minutes of Power Yoga.

CORPORATE WELLNESS $100.00/ 50 MINUTE SESSION. These sessions are held at the convenience of the workplace.  The goal is to give your company’s team an opportunity to stretch their bodies and recharge their energy so that they are more productive during their work day. The fifty minutes consist of yoga movements stretch postures, ideas on how they can relieve aches and pains at their desk and light hands on muscular manipulation to ease tension.  (Additional charge if further than 10 miles from zip code 92107.)

PRIVATE CLASSES – $30.00 / PERSON, MINIMUM FOUR PARTICIPANTS. You can customize your class to meet the needs of the group. This is a great way to build your professional team, enjoy a celebration or just treat your friends. Private classes are perfect for a Birthday Gathering, Bachelor(ette) Party or a Reunion.  The class can be formatted for fitness or for yoga.

Charitable Organizations please contact me directly.  I am always open to donating my time.

Lisa Yee 619-318-8747 lisa@lisafit.com

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  • About Me

    Lisa Yee

    • Personal Trainer
    • Yoga Teacher
    • Group Exercise Instructor

    4034 Wabaska Drive Suite A
    San Diego, CA 92107

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