I often get looks from people when they see me put honey in my coffee. I get it, honey isn’t the first thing people think of when they order coffee.  Honey cuts the bitterness and is a great choice to sweeten up your java. If you look up honey you can read all the amazing properties, like being an antioxidant and aides in digestion. I personally like honey because it is moisturizing. I know coffee can dehydrate you so adding a spoonful of honey won’t just help the medicine go down, it will also add a bit of hydration back into your morning.

Be Healthy – Be Happy

No Excuses!

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