1/4 red pepper, 2 small broccoli bits, 1 clove of garlic, 1 tsp grated ginger, 1 peeled kiwi, 1/4 cup of almond milk, 1/2 cup of spinach, 1/2 tsp ground tumeric, 1/2 cup orange juice, 1/4 cup of cold green tea, 1 tbsp plain yogurt – BLEND IT – DRINK IT – DON’T ASK ME HOW IT TASTES – JUST DO IT!

Be Healthy – Be Happy

No Excuses!

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