Just 2 Minutes

It takes as little as two minutes to make a difference in the body. In just two minutes you can get your heart to beat faster, your temperature to rise and your breath to be stronger. Not too many things you can do in two minutes but you can make change happen in your body. So give yourself just two minutes.

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    Lisa Yee

    • Personal Trainer
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    4034 Wabaska Drive Suite A
    San Diego, CA 92107

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