Train Like Me #2

I have posted about my struggles on wearing just a sports bra and shorts, IT IS REAL FOLKS!! I have loose belly skin and no ab exercise or diet will remedy this. I would need to have someone cut it off. Thats okay, I think I might keep the skin and change my mindset. Instead of judging or comparing – I am just going to practice. What if you could let all of that go? What would your opinion be of yourself without judgment? How would you see yourself without comparison? I understand that some of you will say “Oh Lisa you don’t look as bad as me so ….” And some of you will say, “Oh Lisa thought you were in better shape…” Train like me – practice!

Be Healthy – Be Happy

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    Lisa Yee

    • Health and Wellness Coach
    • Personal Trainer
    • Yoga Teacher
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    4034 Wabaska Drive Suite A
    San Diego, CA 92107

    619-318-8747
    lisa@lisafit.com
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