So many clients bring me their “leftovers”.  They buy a healthy product, try it and don’t like it.  Some buy it in bulk to save money and get tired of it.  My favorite is, they have grown too much and have to eat it before it goes bad.  The first person they think of is ME!  I am so lucky!  I am the human healthy food garbage disposal.  Everyone knows I refuse to waste food.  I can create something edible with pretty much anything you give me.  I will blend it, freeze it, jar it but one thing I won’t do is toss it. Your trash is my treasure!

For instance the fiber that comes from juicing, don’t throw it away – Try making raw protein bars out of it using oats, coconut oil, cashew butter and your favorite protein powder.  Healthy chips or crackers that taste bland – Smash them up, add seasonings like pepper, salt, garlic, onion powder and now you have bread crumbs.  How about protein bars you don’t like and you have a full box?  Blend them with some almond milk and a banana then place in the freezer for a cold treat.  I have a million tricks up my sleeve for anything left over.

Bring them to me!  Give me your leftovers and I will create something.  I promise.  Post me what you have and let’s see what I can come up with.

What’s left over?

LisaFIT San Diego Personal Fitness Trainer 107

What’s Left Over?

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