Mine, you ask... my happy place is right after a sweaty workout, eating a clean meal and resting in the sun. On a daily basis this is my happy place and at that very moment everything is really really good.

I close my eyes, take deep breaths and do an internal “click” like I am taking a screenshot of that moment. I store it and I come back to it as much as I can throughout the day.

Where is your happy place?

How quickly can you get there?

What would happen if you screenshot it and had access to it any time you needed it?

Where is your happy place

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