20min Self Care By LisaFIT | March 20, 2020 | 0 1) PushUps 2) Forearm Knee Up 3) Knee Taps 4) One Leg Bridge Lift 5) Toe Tap (Repeat other side) 6) Reverse Bridge Kick Up. **Do this circuit 4-5 times = roughly 20 minutes** Be Healthy – Be Happy No Excuses! Posted in News