I heard on the radio that the average person will consume 11,000 calories on Super Bowl Sunday. I am sure that number is high but even if it is 8000 calories, that is still INSANE! Is there a way to enjoy the game without compromising your health goals? Can your appreciation for the athletic endeavor motivate you to exercise? What would happen if you didn’t eat while watching the game?

Be Healthy – Be Happy

No Excuses!

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