How Does Your Body Feel?

If you consistently care of your body - nourish it, restore it, move it, replenish it, stretch it, relax it and love it - it feels pretty darn good.

Occasionally you may get a kink, tweak, cramp or something that reminds you to be mindful.

If you are experiencing more days of pain, more days or aches and more days of tightness - please schedule with me. Let’s get you back to feeling good in your body!

Here are some funny replies from clients when asked, “How does your body feel?”