I am here for you! Be Safe - schedule a Virtual Session for $100.
60 minutes of JUST YOU - $120
These sessions are catered to whatever it is you need to help you become healthier and happier. Blending personal training and life coaching with yoga teaching and nutritional guidance. Each session is personalized to what your body can handle and your mind can accept. You will leave with “homework” - exercises or actions that you can do to keep moving yourself forward with your goals.
Packages are available, 10 sessions $1100 / 20 sessions $2000
Must be paid in full, all sessions are to be used within six months after purchase. Once package is purchased, no refunds are permitted and sessions are not transferable.
30 minutes of JUST TRAINING - $60
This is for the person who wants to skip the chit chat and get right to sweating or stretching or correcting or learning a home routine that can be implemented on your own. It doesn’t take more than 30 minutes to make something happen.
No package rates for 30 minute sessions.