Just Be Doing It

I am constantly asking people one simple question, “How are you doing?” What I don’t realize is that the answer isn’t so simple. You cannot choose good or bad, up or down, happy or sad because every day, every hour, every second things are changing and effecting how we are doing. So feel free to simply say, “Thank you for asking – I am doing it.”.
Don’t worry about how you are doing it – just be doing it!
If you need help doing it – you know where to find me: lisa@lisafit.com

Be Healthy – Be Happy

No Excuses!

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