My 7th Grade Girl Scout Troop recently took a kickboxing class with Lisa. The girls had a great time! They really enjoyed learning the different techniques and Lisa kept them moving and energized with music and enthusiasm. Anytime you can motivate 7th grade girls to really enjoy an activity is a win! We'd love to come back again for a more advanced class again as well.

Lisa's instruction is given in such a way that it motivates towards achieving a goal. It's a holistic practice and it's considerate of all the diverse fitness and yoga education Lisa has experienced and consistently pursues. Lisa can be trusted to take you safely to your goals in a fun, safe, positive environment.

Lisa is amazing. Not only has she changed my whole lifestyle, but I am actually enjoying the process. She challenges me further than I could ever challenge myself but doesn't push me to the point that I don't want to go back. My eating has become clean and flawless and my health has done a complete 180. I have lost 53lbs. She is the best!

I have been training at LisaFit for 2 1/2 years. Lisa has helped me improve and maintain my fitness level. I enjoy working with Lisa and highly recommend her to anyone who wants to improve their health and fitness goals. 

Lisa's workouts are fantastic! I played sports in college and haven't had workouts like this in years. No way would I push myself on my own the way I do. Lisa shows a lot of "tough love" and always does it with a smile on her face! Unbelievable workouts...love them all. THANKS LISA!

Lisa is 100% dedicated to her clients. She cares about my all around heath, mentally and physically. I have been training with her for almost a year. She keeps me in check and genuinely wants the best for her clients. She gets you the results you want!!

I just love Lisa's workouts...if you think you are fit and strong, she will make you rethink about how fit you actually are, she likes to push ppl, especially the ones who can handle it but just don't believe they can and just complain...sounds like me I bet you will feel great...Thanks for the great workouts Lisa!!

Always positive, encouraging, supportive. No nonsense, can do attitude. Pushes you to limits you never thought possible. Professional and polished.

Here is what I love and appreciate about Lisa: 1. She is passionate
dedicated and inspiring 2. She is very knowledgeable and willingly shares her knowledge (in a very helpful way) re: nutrition, body awareness, injury prevention and rehab, toning, strength and over-all well being 3. She is engaging-daily inspiration or conversation starter that also serves as a motivation 4. She is a great role model I absolutely love my time with Lisa.

Lisa is a jewel. She is a treasure to me. My life is changed due to this woman.

Lisa is amazing. I began training with Lisa over the summer and then in preparation for my wedding increased my sessions with her to multiple times a week. I have had other trainers over the past couple of years and know one has ever been as knowledgable as Lisa. She knows exactly what your body needs when it come to working out but also nutrition. She really cares about you and will even text you over the weekends to make sure you are staying on track. I have always been in shape and pretty fit but I wanted to be lean and really toned for my wedding and Lisa made it happen! I absolutely love the way I look and am so very thankful that I went to her. I have never had such definition in my arms before and this is the first time I have liked my legs too! My wedding pictures are fantastic due to her workouts, and her implementation of my food journal. She also knows exactly how to pose and helped me practice so I would be ready the day of my wedding! Lisa is worth every penny and more. My wedding is over but I am continuing to go to her because of how great she is. You will not regret spending the time with Lisa at LisaFit!!

Lisa is an inspiration both physically and mentally. Just when you think you have given all you have to give, she pushes you further, assisting you to take you to the next level and achieve your goals! Thanks Lisa for all the you do!

She's the best dog mommy, she takes me to work and on long walks too. She also makes me healthy homemade meals! Yum!

Lisa is a fantastic trainer. She is constantly upbeat and keeps the workouts entertaining but still challenging. It is easy to see that  Lisa LOVES working out and helping others get in shape and so its no surprise that she always goes above and beyond. I highly recommend everyone workout with her.

You are the best personal trainer I have ever worked with! I believe that I already had a pretty good level of fitness, but you still managed to kick my butt. You worked my body in way that I never  knew was possible. Most importantly, you gave me the tools and information you need to do the exercises on my own, long. I realize upon completion of the course/training that I was pushed harder   than I may have ever been pushed before.