Need A Little Push?

For the past month I have been feeling a bit “eck” as my daughter puts it. I felt low energy, lack of motivation and just plain - BLAH!
I exhausted myself with the working to keep my business going.
I frustrated myself with the Wellness Journal.
I annoyed myself with harassing everyone to vote for me as Best Personal Trainer which I think the results come out this week, fingers crossed.
I depleted myself with all the self care for my year shoulder neck pain.
Lastly - I was depressed because I ended a four year relationship.
I needed a push forward.
Do you ever feel like that?
Sometimes we need to admit we need help to just get us going again. I needed help and got what I needed.
If you need a little push please do not hesitate to contact me.
Click on link to schedule free session.

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