If you think about it, we have very little control. We can minimize chances and reduce risks but there is no guarantee. Accidents occur, injuries happen and we can’t control that.
I have three children who don’t always do as I say. I have clients who sabotage their goals. I have no control over a lot of things that effect my life.
I will confess, my strict nutrition fills my need to be controlling. I can control what I eat. I can control when I eat. I can control how much I eat. I have total control. It makes me feel good to have something in my life that I can control.
What do you control?